Gluten Free & Dairy Free Holiday Recipes (2024)

These Holiday recipes are all you need to make an amazing gluten free and dairy free Holiday meal that the whole family will love!

Don’t forgetto grab your FREE gluten free and dairy free Holiday Favorites E-Cookbook at the bottom of the post!

Gluten Free & Dairy Free Holiday Recipes (1)

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I’m so excited to share all of these gluten free & dairy free Holiday recipes with you today!

When I first found out that I had food allergies, I was so worried about what we would eat during the holidays.

Most Thanksgiving sides & desserts are filled with gluten, dairy, and refined sugar.

I was certain I would just have to watch all my loved ones eat all the delicious food without me.

Well I don’t give up that easily! I knew there had to be a way that I could enjoy all of the same food that I loved before food allergies.

After tons of research and learning about all kinds of allergy substitutions I was finally able to come up with recipes for all of the amazing holiday food that I loved.

I’m still learning and always adding to my list of recipes, but today I am sharing all of the must haves (at least for me) for a holiday meal.

Below are most of the recipes I make during the Holidays.

You can also get my FREE Holiday Favorites Printable E-Cookbook that includes these recipes as well as the other Holidays recipes I make every year that aren’t even on the blog yet!

Just fill out the form at the end of this post to have your copy e-mailed to you.

Slow Cooker Pineapple Glazed Ham

This gluten free & dairy free slow cooker Pineapple Coconut Sugar Glazed Ham is AMAZING! The pineapple chunks and coconut sugar give the ham the most delicious sweet flavor. It’s the perfect main dish for the Holidays!

Turkey Tenderloin

This baked turkey breast tenderloin recipe is one of the most simple turkey recipes around. It only takes about 5 minutes to prep and the best part is that it is naturally gluten free and dairy free!

Stuffing

This gluten free and dairy free Stuffing is crispy, salty, and full of SO much flavor. It’s easy to make and tastes incredible!

Green Bean Casserole

This Gluten Free & Vegan Green Bean Casserole tastes amazing! It’s made with homemade mushroom gravy mixed with green beans and topped with homemade onion straws!

Sweet Potato Casserole

This easy gluten free and vegan sweet potato casserole with coconut streusel topping is delicious! It’s the perfect side dish to bring to your next family gathering!

Mashed Potatoes and Gravy

These gluten free & vegan Mashed Potatoes and Gravy arewonderful! The mashed potatoes are creamy and so flavorful. The gravy is the perfect topping for the mashed potatoes and it’sSOeasy to make!

Biscuits

Just when I had given up on gluten free biscuits, these biscuits came to the rescue! They are DELICIOUS, gluten free & vegan, and I would be proud to serve these biscuits to anyone, including gluten lovers.

Cornbread Muffins

These gluten free vegan cornbread muffins have just a hint of sweetness and a wonderful texture. They are the best comfort food side dish!

Pecan Pie Bars

These gluten free, vegan, and refined sugar free Pecan Pie Bars areFANTASTIC! They have the perfect amount of sweetness and crunch you get from a traditional pecan pie, but are healthier and easier to make!

Dutch Apple Pie

This gluten free, vegan, and refined sugar free Dutch Apple Pie is the perfect Holiday dessert! It has the best flaky pie crust, layers of sweet baked apples, and a sweet and crunchy crumble topping.

Pumpkin Caramel Poke Cake

This gluten free and vegan Pumpkin Caramel Poke Cake is so moist and has the most delicious pumpkin and warm spice flavor. It’s topped with vegan caramel sauce and coconut whipped cream making it the perfect Holiday dessert!

Apple Crisp

This gluten free and vegan apple crisp is the perfect dessert! It’s the perfect amount of sweetness and the warm spices give the apples so much flavor! It’s also refined sugar free making it a healthy apple crisp!

Pumpkin Pie Bites

These gluten free, vegan, and refined sugar free Pumpkin Pie Bites are one of myfavoriteHoliday desserts! The crust is buttery and flaky and the filling has the most delicious pumpkin and warm spice flavor!

Gluten Free & Dairy Free Holiday Recipes (15)
Gluten Free & Dairy Free Holiday Recipes (16)

Fill out the form below to get the Holiday Favorites E-Cookbook.

Gluten Free & Dairy Free Holiday Recipes (2024)

FAQs

What happens when you cut out gluten and dairy? ›

The common reasons are better digestion and faster weight loss. It may also lead to a significant improvement in their energy and mood. You need to be careful about the hidden dairy and gluten content in various products that you may consume on a daily basis. Keep reading to know how to go dairy and gluten free.

What is a gluten and dairy-free diet called? ›

A gluten-free casein-free diet (GFCF diet), also known as a gluten-free dairy-free diet (GFDF diet), is a diet that does not include gluten (found most often in wheat, barley, and rye), and casein (found most often in milk and dairy products).

Can you lose weight on a gluten and dairy-free diet? ›

People may lose weight as a consequence of eating gluten and dairy-free due to cutting out what may be a large part of their caloric intake. It is important to replace these calories with other foods, but it is possible that they may not be fully replaced, resulting in weight loss.

Can you eat eggs on a gluten-free and dairy-free diet? ›

Others are lactose intolerant, which results from an enzyme deficiency that makes it impossible to break down the lactose (a sugar found in dairy) in one's system. People with one or both of these conditions don't necessarily need to avoid eggs as they are devoid of milk proteins and lactose. Eggs are also gluten free.

What is the best milk for dairy and gluten-free? ›

For many people with celiac disease or non-celiac gluten sensitivity, the answer is almond milk or some other type of nut milk. Fortunately, these nut milks are growing in popularity, so there's a generous handful now from which to choose. You can even make some nut milks at home in a juicer.

How long does it take to detox from gluten and dairy? ›

Gluten stays in your system for one to two days. After that, any undigested gluten that remains in your body is excreted along with other waste products. That doesn't necessarily mean that you will feel 100% better once that happens, though.

How long does it take for gluten and dairy to leave your system? ›

So, how long does gluten stay in your system? Individuals without a gluten intolerance, wheat allergy, or celiac disease have a gluten transit time of up to 4 hours in the stomach, 6 hours in the small intestine, and 59 hours in the colon. Therefore, it takes 2-3 days for your system to eliminate gluten entirely.

How do you detox your body from gluten and dairy? ›

How to Detox from Gluten: A Four-Step Plan
  1. Remove trigger foods. “An important step in removing gluten is to find hidden causes,” says Smith. ...
  2. Stay hydrated. ...
  3. Take probiotics. ...
  4. Stick to anti-inflammatory foods.
Dec 17, 2021

What candy is gluten-free and dairy free? ›

Q: What Candy Is Gluten-Free and Dairy-Free?
CandyCandyCandy
StarburstNecco WafersNo Whey chocolates
Surf sweetsSour Patch KidsMike and Ike's
Life SaversWelch's fruit snacksZollipops
Jolly RancherSkittlesYumEarth Lollipops
2 more rows
May 5, 2023

What chocolate is gluten and dairy free? ›

Cocoa Libre Triple Indulgence - Vegan, Dairy-Free, Nut-Free, Gluten-Free Chocolate Bars - Honeycomb, Raspberry, Orange & Ginger, 3 x 100g.

What is gluten belly? ›

Gluten belly, also known as wheat belly, is a common phrase that refers to stomach swelling after eating gluten as a result of bloating. Along with bloating, one may also develop symptoms such as stomach pain, flatulence, or irregular bowel movements.

Can cutting out dairy make you lose weight? ›

Cutting out dairy can result in weight loss but it might not be permanent.

Why should gluten be avoided for weight loss? ›

Bottom Line. Although a gluten-free diet is the primary treatment for celiac disease and may help to alleviate symptoms in various conditions related to gluten sensitivity, there is currently no evidence showing that a gluten-free diet is effective for weight loss or for general health benefits.

Does stopping gluten make you lose weight? ›

This type of diet may also encourage weight loss (and a better sense of well-being) because overall calorie intake may decrease. If you were overweight before starting a gluten-free diet, your weight loss may be welcome. But, if your weight loss is unwanted, try adding calories with some of the above tips.

How can I eat gluten and dairy free on a budget? ›

How do I eat gluten free and dairy free on a budget?
  1. Try to eat as much naturally gluten free food as possible. Fruit, yogurts, chia pudding, oatmeal (if you can tolerate oats), egg, potatoes, lettuce wrapped items, meat and veggies, etc.
  2. Buy in bulk. ...
  3. Check discount stores. ...
  4. Cook in bulk. ...
  5. Bake in bulk. ...
  6. Meal plan!
Apr 27, 2023

Is peanut butter dairy and gluten-free? ›

If you're vegan or have a dairy intolerance, we have good news: peanut butter is both dairy-free and gluten-free! Most peanut butter is made from peanuts, salt, palm oil, or hydrogenated vegetable oil (Processed peanut butter may contain some added sugars, too).

What meats are gluten and dairy free? ›

Yes, meat is naturally gluten-free.

Plain, fresh cuts of meat, including beef, poultry (chicken, turkey, etc), rabbit, lamb and fish/seafood meat, are all gluten-free.

Can you be gluten and dairy intolerant? ›

Yes, people with celiac disease frequently have lactose intolerance, especially upon diagnosis. Once a gluten-free diet is followed and the intestine heals properly, some people are able to produce the lactase enzyme that breaks down lactose, and tolerate dairy foods again.

References

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