Piri Piri Chicken Recipe - Meal Plan Addict (2024)

Chicken | Freezer Friendly | Main Dish | oven | Stovetop

BySteph

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Piri Piri Chicken or also known as Peri Peri Chicken is now a quick weeknight dinner with this freezer-friendly chicken recipe! Prep is as simple as blend the Piri Piri sauce and add chicken! Use whichever cut of chicken you like, and even cook it either in the oven, in a skillet, or on your grill!

Piri Piri Chicken Recipe - Meal Plan Addict (1)

Piri Piri Chicken… or also spelled Peri Peri Chicken is a Portuguese dish that is made with roasted red peppers, bird’s eye chilis, and smoked paprika.

Bird’s eye chilli is not something that is just hanging out at my local grocery store, so I just sub out with regular red Thai chilli peppers, and in a bind, I will use crushed red hot pepper flakes. No, not super traditional, but sometimes mamma needs to improvise!

Piri Piri Chicken Recipe - Meal Plan Addict (2)

This is one of those recipes that can be made into a quick prep freezer meal – with no cooking. Simply, blend up the marinade and add the chicken to a freezer zip bag. Label it, and you are done!

Piri Piri Chicken Recipe - Meal Plan Addict (3)

This sauce comes together so quickly by just putting all marinade ingredients in your blender or food processor and giving in a few pulses until smooth!

Piri Piri Chicken Recipe - Meal Plan Addict (4)

Piri Piri Chicken Recipe - Meal Plan Addict (5)

I have done this recipe with boneless skinless chicken thighs (as shown in this post), but you can also use other cuts of chicken such as bone-in chicken thighs, drumsticks, chicken breasts, or even a whole chicken – you just need to adjust the cooking time.

You can also cook the Piri Piri chicken in a few ways. You can crisp up in a cast iron pan in olive oil at medium heat to high heat and then finish in the oven, or you can straight up bake them. Grilling is another alternative. So many options for this.

Oven, Skillet, or Grill Piri Piri Chicken {Freezer Friendly}

Print Recipe

Piri Piri Chicken or also known as Peri Peri Chicken is now a quick weeknight dinner with this freezer-friendly, Portuguese chicken recipe! Prep is as simple as blend the sauce and add chicken! No need to marinate or for basting the chicken. Use whichever cut of chicken you like, and even cook it either in the oven, in a skillet, or on your grill!

Prep Time 10 minutes mins

Cook Time 30 minutes mins

Total Time 40 minutes mins

Servings 4 people

Calories 414

Ingredients

  • 12-16 boneless skinless chicken thighs
  • 12 oz jar fire roasted red peppers drained
  • 2 cloves garlic minced
  • 1 tsp smoked paprika
  • 2 Tbsp apple cider vinegar
  • Lemon juice from 1 lemon
  • 1 small red onion quartered
  • 2 Tbsp extra-virgin olive oil
  • 1/2 tsp kosher salt
  • 1/8 tsp black pepper
  • 1/4 tsp cayenne pepper
  • 1 tsp dried oregano
  • 2 Thai red chili peppers more or less to preference (or sub 1/2 tsp red chili flakes)
  • 2 Tbsp brown sugar

Instructions

  • Add everything, except the chicken into a blender, to make the peri peri sauce. Blend until smooth. This should take less than a minute (depending on how powerful your blender is).

  • Place chicken and sauce into a freezer-safe zip bag. Label and freeze up to 6 months.

  • On cook day, ensure the freezer pack is thawed, but don’t leave it sitting for long at room temperature.

  • To bake in the oven: remove as much excess sauce from the chicken as possible and place it on a baking sheet. Bake for 30 minutes at 400F, flipping halfway. Ensure chicken is cooked to 165F.

  • To grill, remove as much excess sauce from the chicken as possible. Grill at 400F for 10 minutes, turning chicken halfway through. Ensure chicken is cooked to 165F.

  • In the Skillet, heat olive oil on medium-high heat. Remove as much excess sauce as possible. Cook chicken for 5 minutes. Deglaze the skillet and remove the brown bits (they will burn if you don't). Flip and cook for another 2-5 minutes until cooked to 165F.

Nutrition

Calories: 414kcal | Carbohydrates: 31g | Protein: 35g | Fat: 17g | Fiber: 2g | Sugar: 8g

So, come along on a little freezer-friendly culinary trip to Portugal with me! A super easy, super delicious way for any foodie to expand their culinary tastes!

If you make this, I want to see it! Tag me at @mealplanaddict on Instagram so I can see and re share it on my feed!

Piri Piri Chicken Recipe - Meal Plan Addict (2024)

FAQs

What do the Portuguese eat with piri piri chicken? ›

There are quite a few piri piri chicken stores to choose from. They most commonly serve the chicken with a simple tomato salad and hand cut chips.

What goes well with piri piri chicken? ›

What to serve with peri peri chicken
  • Special Fried Rice.
  • Homemade Oven Chips.
  • Sweet Potato Fries.
  • Perfect Baked Potatoes.
  • A simple Green Salad.
  • Creamy Homemade Coleslaw.

What's the difference between peri-peri and piri piri? ›

Piri-piri, peri-peri or peli-peli is the name used in Portuguese and a number of African languages to describe the African bird's-eye chili. The variations in spelling derive from the various pronunciations of the word in parts of Africa, although 'piri-piri' is the correct spelling in Portuguese.

What ethnicity is Piri Piri chicken? ›

It comes from Mozambique

PERi-PERi is an important part of Mozambique's history, as the sauce reflects the blend of cultures present in the country for centuries. PERi-PERi chicken eventually made its way across the border to South Africa, but it all started in Mozambique.

What does "piri piri" mean in Portuguese? ›

The Oxford Dictionary of English records piri-piri as a foreign word meaning "a very hot sauce made with red chilli peppers", and gives its ultimate origin as the word for "pepper" (presumably in the native-African sense) in the Ronga language of southern Mozambique, where Portuguese explorers developed the hom*onymous ...

Is peri peri chicken healthy? ›

Piri Piri Chicken and Sweetcorn: A perfect Fusion

This nutritionally balanced meal offers lean protein, essential nutrients, and a tantalising blend of spices to ignite your taste buds. Opt for low-carb with a side of slaw or choose with Mexican rice for maximum gains!

What are the side effects of Piri Piri masala? ›

Side Effects of Peri Peri are Insomnia (difficulty in sleeping), Parkinsonism, Sedation, Dizziness, Weight gain, Akathisia (inability to stay still), Anxiety, Gastrointestinal symptom, Increased prolactin level in blood.

Is Piri Piri really spicy? ›

Piri Piri chilli sits at 50,000 to 175,000 on the Scoville Heat scale. In regards to the Habanero, this barely compares to even the mildest Habanero type. However, in comparison to the jalapeños, it's 20 times hotter.

Is peri peri African? ›

The term "Peri Peri" (alternatively "Piri Piri" or "Pili Pili") refers to a type of chili pepper used in these sauces, originating from Portuguese-African culinary traditions, especially in Mozambique and Angola. The central ingredient in these sauces is the Peri Peri chili, also known as the African bird's eye chili.

Is piri piri the same as sriracha? ›

As a condiment, peri-peri sauce is a good Sriracha substitute, but it's definitely hotter. You can use it in marinades, or as a marinade on its own, like in this sweet and hot chicken dish. Trader Joe's makes a peri-peri sauce, which they tout is good for everything from hummus to tater tot nachos.

Is peri-peri hotter than jalapeno? ›

The peppers only grow to be about an inch long, but peri-peri chiles can pack a serious punch. They range from 50,000 to 175,000 on the Scoville scale. Compare that to jalapeños, which usually clock in around 3,500 Scoville heat units.

Is birds eye chilli same as piri piri? ›

About the African Bird's Eye Chili Pepper

When the pepper is immature, the pod is green and as it matures it transforms into a bright red. The African Bird's Eye pepper and the Peri Peri, or piri piri, are the same pepper but bear different names.

Who invented the piri-piri chicken? ›

The history of Peri-Peri is a controversial one, it is believed that it was created by Portuguese explorers in Mozambique in the 15th century who discovered the African bird's eye chilli pepper and made a marinade with garlic, red wine vinegar, paprika, and other European ingredients.

How hot is piri-piri? ›

This pepper is hot for sure, but, with a Scoville ranking of 175,000 piri piri ranks at the bottom end of 'habanero-hot'. By comparison, bell peppers and banana peppers rate between 100 and 900 Scoville units, while the very hottest peppers clock in at a whopping 2,000,000 (that's million) units!

Is piri-piri Spanish? ›

Piri Piri sauce (also known as peri-peri) is arguably Portugal's most famous sauce. The word Piri-Piri or peri-peri comes from the Swahili for 'pepper-pepper' due to the fiery African birds-eye chilies used in the sauce. These hot chillies originate from Mozambique, where it was adopted by Portuguese settlers.

Is Peri Peri chicken popular in Portugal? ›

Popular Portuguese food includes salt cod, spicy sausage, rice pudding and custard tarts. One dish that is at the forefront of the Portuguese food trend is peri peri chicken. Peri peri is best known as a chili-based sauce used as a seasoning or marinade for meat, especially chicken.

Do they eat piri-piri in Portugal? ›

Piri-piri chicken is, like a lot of Portuguese cuisine, a one of Portugal's best dishes. Every restaurant and Portuguese mother has their own secret ingredient that makes their frango piri-piri the best, but overall it is a fairly simple dish.

Is peri peri chicken Portuguese? ›

What is Peri Peri Chicken? Traditional Portuguese Chicken is called Peri Peri Chicken (or sometimes Piri Piri Chicken) and made with Piri Piri peppers which actually originated in South Africa, and were imported to Portugal from two Portuguese colonies, Angola and Mozambique, on spice ships.

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